Join Me For A Walk Around Town
You never have to walk alone! Come join me for a walk around town by watching one of my pre-broadcast walks. Together we can make a healthier difference in our life, one step at a time.
I’m inspired. Started my daily walk routine 2 weeks ago! // Thanks for the daily encouragement
Thank you for my first steps back to health. Every time I walk you are taking the steps with me. Stay healthy. Thank you again for giving me the knowledge and strength to do it. // I honor you today because it is an amazing day today and so are you. Lost 53 since may 31 and it’s all because of your charm and inspiration. Thanks
So I started walking about 13 months ago… I started walking three days a week for about 20-30 minutes a day. I soon realized that it became easier and easier! So now I’m 80 lbs down and walking 60-75 minutes a day. // I truly believe that walking is the best exercise you can do for yourself and I want to thank Phil-Walker for being such an amazing inspiration, not only to me but to so many others!!!
I was diagnosed with Diabetes this week. // I have been lazy and overweight for a long time, and I guess it caught up with me. My Doctor told me to start walking, and you were the first person I thought of. // Tomorrow Morning I start walking. My wife has little faith in me (I’ve been telling her forever I was going to start loosing weight, so I don’t blame her). Anyway, I just figured I’d let you know that I am using you for motivation…
Scott from NJ
My man, I hope to say we are friends to some degree. I wanted to take a moment out and thank you from the bottom of my heart. About a year ago I started some things on my own and came to you looking for advise. Man did you come through big time! A year ago on the 4th of July I went to the beach with my family when we got home I was disgusted with the pictures I saw of myself. Im feeling much better this year (but still a work in progress) Thank you for all of your help, posting videos and keeping me moving—- 58 lbs lighter and keeping it off. Thank you!
Ron D – Before & After